Hey guys, hope ur still doing good! or better than me
Today.... the day after my five-hour-biketour... is agonizing.
Me and some good friends went out for a bicycletour.
I thought it will be a short tour, like one, two or at the most three hours.
But i was totally wrong... so today muscle ache pester me....
did you ever had muscle ache that you cant sit down or walk a few steps without pain?
Enjoy your day without muscle ache !
MxC
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ReplyDeleteFive hours? Damn man, get some rest!
ReplyDeleteits never bad to get some exercise but damn 5 hours? hope your muscles recover soon!
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i remembered that i was doing weights and damn the pain was terrible. i think i died a bit
ReplyDeletereminds me to start working out
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WOw, how many hours did you cycle eventually? Following and $upporting
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